Health/Benifits of Green Tea

Benifits of Green Tea

Benifits of Green Tea
Fights Cancer- Reduces risk: studies show that green tea drinkers have alower risk of various types of Cancer. Green tea is an excellent source of powerful antioxidants, it could reduce your risk of cancer.
Helps In preserve Bone: The very key to this is high fluoride content found in green tea. it helps keep your bones strong.
if you drink green tea every day, this will help you preserve your bone.
Increase metabolium: Drink Green Tea Before Bed to Burn Calories while Sleeping. Green Tea will also increase your Metabolism.
Helps in weight Loss: Green tea is beneficial in reducing abesity and blood glucose levels.5 cups of green tea a day can help you lose weight, most of it around your belly.
Protect your skin: Natural Anti Inflammatory properties helps Improving-
Red And Dry Skin 
Removes Dark Circles
Acts as moisturizer
Heals minor cuts


Very helpful and Knowledgable stuff available

Kamal Arora

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